During the sessionWe guide
Try a few useful options together.
Regional mobile movement coaching
Move better. Feel better. Know what to do next.
Thrum helps improve how your body moves and feels through guided mobility, balance, strength, and optional assisted support. You leave knowing what helped and what to practice next.
60-minute intro · $60 · Mobile service · No payment to request
Owner-led by Miguel Caraballo · View profile ↗Before you leaveYou understand
Notice what helped and why.
Between visitsYou practice
Use a short plan on your own.
Guided helpindependent practice
60-minute intro · $60At home or another approved settingOne clear plan to take with you
What we help with
What would you like to do more comfortably?
Start with a real movement or activity. Plain language is enough.
Everyday movement
Stairs, sitting, reaching, carrying, walking, or getting up
Active goals
Return to exercise or prepare for recreation and sport
Shared settings
Partner, workplace, veteran, nonprofit, and community sessions
Start simple
Choose the first step that fits.
You do not need to choose a package or membership.
One person
Intro Movement Session
$6060 minutes
One goal, guided options, a retest, and a take-home plan.
Request introTwo people
Partner Intro
$10060 minutes total
Shared first session for a couple, caregiver, family member, or friend.
Request partner introThree to six people
Small Group
$40per person
60 minutes · $120–$240 total.
Small groups, teams, workplaces, and events.
Request group sessionAlready a client?Follow-up options start at $45. View returning-client pricing.
Based in Lorain, serving the wider region. Any mobile visit charge is shown before you confirm. Eligible 60- and 90-minute visits inside Lorain receive a local waiver.
Who you will work with
Miguel Caraballo
NASM Certified Personal Trainer · CPR/AED trained · U.S. Marine Corps veteran
Private sessions are personally delivered by Thrum’s founder.
View LinkedIn profileMobile visit standard
Know what to expect before anyone arrives.
- Practitioner, total price, setting, and timing are confirmed first.
- Another adult, partner, or caregiver may remain present.
- A clear space and stable chair are usually enough.
How Thrum works
Start with the movement. Check what helps. Practice what carries over.
Use a real task
A stair, reach, walk, lift, or sport movement gives the session a clear target.
Try a few options
Mobility, balance, strength, or assisted support are chosen around that goal.
Check it again
Keep the version that feels useful, understandable, and repeatable.
The Thrum difference
The session should make you less dependent on the session.
You practice the useful version before you leave, so you can recognize and repeat it later.
- One to three useful options
- Clear setup and coaching cues
- When to continue, adjust, or stop
Start with one goal
Tell us what you want your body to do or feel better.
Choose an intro path, share your city or ZIP, and receive the complete visit details before anything is booked.